Diet is arguably the most important factor for weight loss, and it is critical to make sure you are eating the right foods ...

A new discovery about soda and other sugar-sweetened beverages reveals a troubling truth that goes beyond simple calorie ...

In a blender, combine ¼ cup vinegar, garlic, ginger, paprika, sugar, cloves, turmeric, cumin, cayenne, cinnamon, ¾ teaspoon ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Not all milk products are created equal. Here are five of the unhealthiest milk-based products you should avoid for better ...

Discover sweet carbs that support weight loss by stabilizing blood sugar and curbing cravings for long-term success.

Discover 12 natural appetite-suppressing foods that keep you feeling full longer, from protein-rich eggs to fiber-packed chia seeds and satisfying avocados.

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

All you need is four ingredients to make this easy monkey bread with biscuits. Tasty any time, these pull-apart soft and flaky biscuits are coated in cinnamon sugar and baked in butter to golden ...

At the corner of pink and posh, a lavish new bar is preparing to pop its first bottle of bubbly in downtown Sarasota. Sugar Champagne Bar officially opens its doors March ...

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

Each year, the fourth Tuesday of March marks Diabetes Alert Day, a day meant to sound the alarm on the prevalence and risks ...