“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

Walking post-dinner offers significant health benefits, including stabilized blood sugar, improved digestion, reduced blood pressure, and weight loss.

Unlike many breakfast options that are loaded with refined sugars, overnight tiramisu oats are naturally low in sugar. You can control the level of sweetness by adding honey or maple syrup, or even ...

The gluten-free food industry is booming. But if this is your option because of the trend think again. A new study shows that ...

A critical care doctor has said that there may be a reason you have more anxiety and hair loss - and it could be down to what ...

Starbucks might be well known for its sweet drinks, but its easy to find some that are sugar-free, too. Here are the ones you ...

The aroma of caramelised sugar and boiling milk envelopes you the moment you set foot in a sweets factory in Tangail.

These cinnamon roll muffins take the best parts of a cinnamon roll and combine them with the simplicity of a muffin.

A critical care doctor has suggested that your choice of drinks could be contributing to increased anxiety and hair loss. Dr ...

Full sugar cola contains phosphoric acid, which can break down the calcium carbonate that makes up limescale. Mr Jain said: ...

In the glossy pages of life, where brain productivity and convenience often take center stage, it’s easy to overlook the silent toll certain habits take on ...

3. Perfect balance of sweet and tangy: Pineapple cake is not just about sweetness - it is a carefully crafted balance of flavours. The slight tartness from the pineapple cuts through the richness of ...