Cereal is a popular breakfast food, but not all of them are healthy. Find out which cereals are the healthiest for men. The ...

A dangerous ingredient has been found in certain batches of the sugary breakfast food, beloved by children across the country ...

Some breakfast cereals stand the test of time, while others fade away into obscurity. Here are six vintage cereals that don't ...

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

Maple syrup is a one-ingredient food. Only one thing goes into making it: the sap of maple trees collected in early spring.

When you have type 1 or type 2 diabetes, dangerous spikes in blood glucose (severe hyperglycemia) may mean you need to reduce blood sugar levels quickly. If you don't, you could be at risk for ...

Why red wine could be the best ally of the Mediterranean diet? It is crucial to be aware of the actual sugar content in "fitness" cereals.

Cut down on food that's high in sugar and fat – start by swapping sugary cereal for wholegrain alternatives Share your weight loss plan with someone you trust – they can help motivate you when ...

Dr. Brett Osborn, a Florida neurosurgeon and longevity expert, shares why a low-glycemic index diet is essential for healthy glucose levels and reduced inflammation.

Are you a lifelong sweet tooth (a sugar addict)? Can’t finish a meal without something sweet to top it off? Does your stomach have a “reserve tank” purely for sweets? Me too. I could be ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday foods–sucralose in microwave popcorn, allulose in breakfast cereal, stevia in ...