The stark reality is that, when it comes to your metabolism and your body’s perception of the two, cane sugar and corn syrup ...

Not all sugar substitutes are created equal. These naturally derived options not only taste great but also support blood sugar balance, weight control, and gut health—without harmful chemicals or ...

Scientists warn that erythritol, found in many sugar-free foods, may harm brain blood vessels and raise stroke risk—even at ...

A nutritional therapist reveals some of the ultra-processed foods and drinks you should enjoy less often and what to add to ...

While herbs like ashwagandha and turmeric are now widely recognised, ayurveda encompasses a much broader range of therapeutic plants ...

Desi khand, an unrefined sugar with a lower glycemic index than white sugar, retains minerals and molasses. It offers potential health benefits like i ...

What happens to your body when you stop eating sugar? OK, I committed to giving up all added sugar for a week. And I will admit, the first few days were a little rough.

Scientists say the sugar and calorie content in many alcohol-free brews drunk regularly could quietly be damaging your health.

BENTONVILLE -- The city will restore Little Sugar Creek to a completely free flowing stream when it removes the damaged Lake Bella Vista dam, according to the terms a modified agreement.

Global sugar prices are dropping thanks to strong harvests in Brazil, Thailand, and India, easing pressure on food and beverage manufacturers. While this offers some relief, ongoing costs and past ...

Are you eating too much added sugar? A dietitian discusses how much sugar is too much and sneaky signs to look out for.