A personal yoga practice is as varied as the number of people who practice yoga. Most importantly, it aligns with what you ...

Bridgewater-Raritan's Matthew Di Eduardo, who got his 100th win at the state tournament, runs a YouTube channel about his ...

Ashley's version of this idea goes beyond just the mat, though. She also wrapped a thrifted art piece's frame with the same ...

By Van Ayres, Superintendent of Hillsborough County Public Schools In today’s fast-paced, screen-filled world, it’s easy to ...

Integrating movement into the classroom boosts learning, focus, and well being. Thry these strategies to get students active ...

Schools and families can boost student success by reducing screen time and promoting movement throughout the day. This is what a physically active student may look like.

According to a study by researchers at the University of Melbourne, nature exposure improves students' memory and attention.

I did not make this decision lightly. I am fully aware of the consequences to the student-athlete. He is a senior and this ...

(Ivy Secrest/Wyoming Tribune Eagle) CHEYENNE—Humming “Amazing Grace” and lying on the floor outside Gov. Mark Gordon’s office, a group of University of Wyoming students hoped to send the chief ...

For the first time in more than 30 years, there was a student sitting at the board table at the Feb. 20 meeting of the Oak Park and River Forest High School District 200 Board of Education.

35,898 people played the daily Crossword recently. Can you solve it faster than others?35,898 people played the daily Crossword recently. Can you solve it faster than others? My husband asked our ...

Giggles and shouts filled the playground at Portage la Prairie’s Fort la Reine School on Tuesday as students enjoyed their first outdoor recess in weeks. A prolonged cold snap that gripped the region ...