Hi everyone, thanks for joining me today. This 25 minute yoga class is great to do either on your lunch break, in the afternoon or at the end of your workday to get relief from sitting. It will target ...

Officials say powerful wind gusts Monday were responsible for a problem with a stuck chairlift at Pats Peak in Henniker that ...

Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.

America’s central bank is in no rush to slash interest rates any time soon, Federal Reserve Chair Jerome Powell told ... recently confirmed as director of the Office of Management and Budget ...

It sounds like they've skipped school or something,” said Philip Francis, chair of the executive council ... Service is working closely with the Office of Personnel Management to ensure we ...

Nebraska is recruiting and retaining hurlers who want to work under the architect of Nebraska’s 2001, 2002 and 2005 College World Series pitching staffs.

Vlad Goldin hasn't seen his family in 5 years, all still home in Russia. From Connecticut to Texas, Florida to Michigan, his ...

Washington (CNN) — America’s central bank is in no rush to slash interest rates any time soon, Federal Reserve Chair Jerome Powell ... as director of the Office of Management and Budget ...

Aim to hold each stretch for 15 to 30 seconds, as this is the amount of time proven to be the most effective. No matter your time constraint, any effort is worth the effort. This 10-minute office ...

If your budget can stretch beyond the $100/£100 mark ... We've mostly been focusing on the office/ergonomic style gaming chairs. That's not to say we don't have good things to say about pedestals ...

Stand up and move around every 30-60 minutes to activate your muscles and improve circulation. Simple workouts like squats, ...