Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

A t some point or another, we have all dealt with a toxic person infiltrating our lives. Whether it's a problematic family ...

Moving to a new country can be both exciting and overwhelming, especially when you’re transitioning from the USA to Thailand.

The exhibit from Amsterdam features a reproduction of the annex where Anne Frank and her family hid before being captured by the Nazis.

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

these top tools will give you a head start in staying zen, focused, and ready to take on your day. Cheers to a stress-free 2025!

Post-traumatic stress disorder (PTSD) is a mental health condition that develops in response to experiencing or witnessing a distressing event involving the threat of death or extreme bodily harm.

During the pre-Budget meetings with Union finance minister Nirmala Sitharaman in December 2024, trade and industry ...

Anti-inflammatory macrophages play crucial roles in various diseases, including cancer, autoimmune disorders, and wound healing.

Ukraine is facing increasingly serious manpower challenges all along the front lines, and Russia is relying on a brutal, albeit costly, tactic to stress Kyiv's defenses. Dara Massicot, a senior ...

A woman who said she spent over $30,000 on a wedding she "hated" found a new way to have a "beautiful" and "stress-free" marriage experience: by renewing her vows for less than a grand and loving ...