New research reveals that voluntary exercise restores STAT3 levels in the amygdala, helping to prevent stress-induced ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if simply smelling a cup ...

AirPods use low-power Bluetooth signals, not harmful microwave radiation, debunking claims likening them to microwaves on ...

Can stress actually be good for our health? The surprising ways it can make us stronger and boost longevity - Research shows ...

Maintaining a healthy diet can significantly benefit mental well-being by improving mood, reducing stress, enhancing ...

Discover the everyday habits neuroscientists recommend to maintain cognitive function as you age. These science-backed ...

Discover science-backed methods to manage stress, from breathing exercises and meditation to sleep strategies and setting ...

Brain fog causes fatigue, confusion, and focus issues, and can stem from issues with sleep, hormones, illness, or diet. Lifestyle changes and medical care can help restore clarity.

As a new study at Manchester Metropolitan University shows vaping is as harmful as smoking, we look at what else has been ...

Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can ...

From sheep cuddling to wild swimming, I tested various activities to see which ones really bring my stress levels down ...

Cognitively, some people also have a reasoning style that more quickly jumps to conclusions, Halassa said. People who are ...