Can stress actually be good for our health? The surprising ways it can make us stronger and boost longevity - Research shows ...

Maintaining a healthy diet can significantly benefit mental well-being by improving mood, reducing stress, enhancing ...

Discover the everyday habits neuroscientists recommend to maintain cognitive function as you age. These science-backed ...

Discover science-backed methods to manage stress, from breathing exercises and meditation to sleep strategies and setting ...

Brain fog causes fatigue, confusion, and focus issues, and can stem from issues with sleep, hormones, illness, or diet. Lifestyle changes and medical care can help restore clarity.

In the third episode of The Deep End, Jon shares how DBS surgery went and how he and other volunteers felt in the days and weeks afterward.

Cognitively, some people also have a reasoning style that more quickly jumps to conclusions, Halassa said. People who are ...

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Playing Tetris after trauma could help prevent PTSD by disrupting memory formation. Discover the underlying science and how to use this simple tool for mental resilience.

When people experience long-term stress, their body reacts in ways that can raise blood pressure. However, scientists do not ...

Chili peppers may influence ADHD symptoms by modulating the gut microbiome, with capsaicin, vitamin C, and omega-3 fatty ...

The human body was not built for spaceflight, with its microgravity conditions, exposure to high-energy radiation and other ...