“I wouldn’t recommend back braces or devices which force your posture to be unnaturally straight or inhibitive to my patients,” she adds. Alongside posture training devices, Penny also ...

The Fit Geno Back Brace Posture Corrector for Women has 2 flexible ABS support bars that will help straighten your back. This lumbar brace for both men and women will help relieve pain in your ...

and your lower legs straight down. Don't forget to stand up and take breaks from sitting. You can practice good posture while you're moving. Lift up the back of your neck, pull your shoulders back ...

Keep your back aligned with the chair, shoulders relaxed, and feet flat on the floor. Strengthen your core with exercises ...