We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday foods–sucralose in microwave popcorn, allulose in breakfast cereal, stevia in ketchup, ...

Keto style delicious desserts to help you maintain and lose weight all year 'round. Delicous keto treats. Satisfying Keto ...

Support your fitness journey with the best whey protein for muscle gain. Explore top-rated 1kg packs of 2025 so far, to help you achieve your fitness goals.

Are you wanting to try a keto diet but feel overwhelmed by the grocery changes?... The post Keto Diet Benefits + Food ...

Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

“The areas we have the most fun is when clients bring their own successful ideas from the kitchen, like a microwaveable keto bowl ... the ability to create stevia from corn, but it’s an ...

Allulose Market The allulose market gains momentum as health-conscious consumers seek low-calorie sweeteners, driving innovation and expans ...

While your body transitions into ketosis, you can use these simple treatments to feel better. Your body stores extra sugar in a molecule called glycogen. Glycogen is generally kept in your cells ...