People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

Even personal trainers don’t wake up every morning ready to run 10 miles or bench press 200-pound weights. When they lack ...

Jaclyn Cordeiro, a dynamic fitness enthusiast and entrepreneur, uses her platform to inspire followers with messages of ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Now that the excitement of the New Year is behind us, it can be really hard to stay motivated to follow through on our resolutions. It’s something I’ve struggled with a lot in the past, but trying out ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

A private school headteacher has accused Rachel Reeves of imposing a “politically motivated education tax” on British students, after it emerged US military personnel would be exempt.

Staying motivated on your fitness journey can be tough, but drawing inspiration from the right people can make all the difference. Fitness influencers are more than just workout gurus—they’re a source ...

For many people, staying in shape means getting in your ... Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where ...

Staying motivated can be difficult. Whether in academics, the workplace, or a new fitness routine, it always comes down to discipline compensating for lack of motivation. As we begin the spring ...