Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!

If you're upgrading your work desk to a gaming setup, you'll need a large computer desk to put all your gear. A spacious ...

To lessen the harm of prolonged sitting, we need to break it up with short, regular breaks of even a few minutes of walking ...

Spend time writing your answers, ensuring your application is personal and specific. This will help make your application ...

Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

Hollywood legend Kevin Costner ruminates on President Teddy Roosevelt in the new Fox Nation limited series 'Yellowstone to Yosemite.' Yellowstone to Yosemite: Kevin Costner speculates the reason ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Both monitor stands will look great in any desk setup. The Anker 675 features an aluminum top with hard plastic legs while the Razer Monitor Stand Chroma is made entirely from anodized aluminum.

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

Standing desks have been hailed as the miracle fix for office health woes. You’ve probably seen the hype: ‘Say goodbye to back pain and hello to productivity!’ But wait—before you toss out your chair ...

Whether you're looking for the best standing desk or a traditional office desk, I've rounded up my top picks right here. My focus here, when comparing the size, specs, and construction materials ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...