Both heads stem from the scapula – shoulder blade – and come together in ... Engaging your diaphragm, a process known as ‘bracing’ by powerlifters, is key to explosive performances. Bracing: Imagine ...

The American Spine Registry released its inaugural annual report, which features insight into surgical trends and patient ...

Recent research reveals how spinal health may influence the gut-brain connection, offering new perspectives on managing ...

Spine surgeon Philip Louie, MD, of Seattle-based Virginia Mason Franciscan Health, wants to sharpen his administrative knowledge this year.

Spine biologics is gaining more interest, and its innovation will be rooted in tailored patient care, Craig McMains, MD, said.

This process, called demyelination ... criteria for diagnosing MS. Share on Pinterest Images of MS Lesions on the spine, via x ray. Image Credit: Yoon BN, Ha CK, Lee KW, Park SH, Sung JJ.

Your spine is made up of bony segments known as ... happen when you fall on your outstretched arm. The shoulder blade (scapula) is the large, triangular bone that connects your upper arm to ...

Spinal stenosis is a narrowing of the spinal canal which houses the nerves and spinal cord. Stenosis most commonly affects the lumbar spine. Regular exercise, postural corrections, and adopting ...

They should be bent at the elbows. Inhale, then exhale and gently pull your stomach toward your spine while leaning toward the wall. Your hips should stay straight. Hold the position for up to 30 ...

Finally, a systematic data-cleaning process was performed to identify double-counted data and inconsistencies in the values. Search strategies and results of the systematic review for the exposure ...