Struggling with varicose veins? Introduce these yoga poses into your routine to manage varicose vein symptoms by improving circulation and reducing discomfort.

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However, dilated veins near the surface of the skin have the potential to pop or break, resulting in spider veins. Spider veins refer to small red, blue, or purple lines below the skin’s surface.

In severe cases, they could even be a sign of high blood pressure or cancer. Speaking exclusively ... include nasal trauma - like picking the nose or blowing it too hard - allergies, and infections.