Save up to 70% on treadmills, walking pads, dumbbells, yoga mats, and more. Upgrade your home gym with these limited-time ...

Of all the new gadgets we buy each year, smart home devices often hold the most promise. After all, convenience and security are at the core of what these ...

Smart rings are having a moment. While most of the talk is about Oura rings, there are several alternative options out there ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

A stationary bike is a good choice for a starter machine when it comes to home exercise equipment. From smart bikes with on-demand classes to simple bikes that are easy to store and everything in ...

You have the flexibility to run it with the free Merach app that gives you options to ride with an instructor but it’s still equally operable if you create your own fitness plan tracking your metrics ...

My approach focuses on setting realistic, sustainable goals with specific exercise selection and lifestyle accountability. Read on to discover seven proven exercises that can help you slim down your .

1 A review of 1382 sport and exercise research studies involving over 6 million participants, from 2011 to 2013, found the representation of women to be 39%.1 The complexities of the menstrual cycle ...

It was observed that 10 studies (50%) used treadmill, nine studies (45%) used cycle ergometer and one study (5%) use bicycle. In addition, eight studies (60%) involved continuous aerobic exercise ...

It's also easy to overestimate the amount of calories that can be burnt when you exercise - for example you'd need to cycle for over an hour to burn off a heaped tablespoon of mayonnaise.