The best all-inclusive resorts in Jamaica make it easy to enjoy the country’s turquoise waters and verdant hills. Here are ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Missing Adult Day in Northeast Florida serves as a reminder of the ongoing search for answers and the importance of community support in bringing closure to families affected by these unsolved cases.

Being a parent is far from easy, and when you truly love your children, there are plenty of things you'll need to give up.

Dr. Mehmet Oz holds millions of dollars worth of shares in health insurance, fertility, pharmaceutical and vitamin companies.

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...

A new study suggests adults make big, important decisions in the morning, as people reported better mental health condition ...

Minimizing your fluid intake before bed is another strategy to help you pee less during the night. If possible, don't drink ...

Aaron Scheider, assistant professor of health and human physiology in the University of Iowa College of Liberal Arts and Sciences, explains how sleep can optimize your physical performance and the ...

A new study explores why some people vividly recall dreams while others forget them. Researchers found that dream recall is influenced by personality traits, sleep patterns, and even seasonal changes.