A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

We’ve all been there. Constipation is a common but uncomfortable problem that affects millions of people. It can range from ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Lack of sleep is not necessarily the cause. You might also be deficient in vitamins and nutrients, not getting enough natural ...