Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the topside of your pelvis. Technically, there's two of these joints—one on ...

If youve ever stood by your horse stall after a long intense training session and wished for a magic solution to ease stiffness speed up recovery and help prevent injuries youre certainly not alone Wh ...

We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...

Working with a physical therapist on stretching exercises and engaging in exercise are options ... Radiofrequency denervation for treatment of sacroiliac joint pain-comparison of two different ...

Axial spondyloarthritis manifests as a chronic inflammatory disease primarily affecting the sacroiliac joints and spine. Although chronic back pain and spinal stiffness ... smoking cessation, exercise ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...