Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

Christopher Ruane sets out in simple steps the approach a new investor could take to building a passive income of hundreds of pounds each month. When investing, your capital is at risk.

Investing in an S&P 500 index tracker is a great way to build a passive income stream, but there may be a far more lucrative strategy. The content of this article is provided for information ...

Pain between the shoulder blades is often due to muscle strain, which may result from lifting heavy objects, poor posture, or overuse. Other health issues can cause upper back pain, though, including ...