Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...

The Montreal Victoire announced Saturday the team activated defender Dominika Laskova from Long-Term Injured Reserve (LTIR), while placing forward Alexandra Labelle on LTIR with an upper-body injury.

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