I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.
I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...
FOX News on MSN12d
Ivanka Trump stays fit with this self-defense practice: ‘Moving meditation’
Ivanka Trump, daughter of President Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, ...
EVERYTHINGLUBBOCK on MSN3d
Texas Karate Institute hosting free women’s self-defense awareness classes
The Texas Karate Institute announced they are hosting free women’s self-defense awareness classes. Classes will be offered ...
Tahoe Daily Tribune.com3d
Escobar Training Grounds speakers educate middle schoolers on self-defense
SOUTH LAKE TAHOE, Calif. – Escobar Training Grounds spent last Wednesday teaching self-defense skills to nearly 200 students ...
Bowling Green WBKO on MSN5d
The Runner’s Lounge hosts self-defense classes
If you’re someone who is interested in taking basic self-defense training, The Runner’s Lounge hosts classes every Wednesday ...
Free self-defense classes offered at Whitley Public Library
Self-defense instructor Brian Peace is offering free self-defense classes every Saturday from 10 to 11:30 a.m. at the Whitley County Public Library. Open to men and women of all ages and fitness ...
Introductory self-defense classes at Villa M to learn how to protect yourself
The Villa M boxing and fitness club in the 15th arrondissement of Paris is expanding its range to include self-defense ...
The Norman Transcript8d
Local nonprofit offers low-cost self-defense classes for women
In a state that ranked second in the nation for women killed by men in 2020, a local nonprofit is equipping women with ...
Over 1,000 govt schoolgirls in Salem take part self-defense training camps
Salem: About 1,200 government schoolgirls, in Classes VI to X, are taking part in five-day karate-based self-defense training ...
GlobalData on MSN2d
Japan selects T-6 Texan II for pilot training programme
Japan has chosen Textron Aviation Defense’s Beechcraft T-6 Texan II Integrated Training System to enhance its pilot training programme.
Bakersfield Elite Martial Arts: Self-Defense Training with a Focus on Family and Community
Bakersfield Elite Martial Arts On a recent episode of Studio 17, host Kait Hill visited Bakersfield Elite Martial Arts, where ...
AFP3d
Japan selects Beechcraft T-6 Texan II Integrated Training System to modernize Japan Air Self-Defense Force pilot training
The Beechcraft T-6 Texan II is designed and manufactured by Textron Aviation Defense LLC, a wholly owned subsidiary of ...