A sleep psychologist suggests ways to protect sleep from intrusions, align sleep drive with circadian rhythms and face ...

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

Officers with the Dublin office of the California Highway Patrol on Thursday night made a speeding stop on Interstate 580 in ...

Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your brain.

Staffing and certain compliance issues related to updated survey guidance coming in late March, particularly those that ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

One of the cruel injustices of covering local music is that sometimes the busiest artists are the most difficult to cover.

John Kounios is a professor of psychological and brain sciences at Drexel University. He is co-author of The Eureka Factor: Aha Moments, Creative Insight, and the Brain (Random House, 2015) and ...

Denise Micallef recounted the harrowing experience she had when trying to get in touch with vets as her dog was seizing throughout the night.

Some people wake up vividly recalling their dreams from the night, and can tell precise stories experienced during the night, ...

"He had a bit of fever in the night for a few nights, was a little bit nauseous and ... The engineer and constructor said that Andrew's insurance had expired just a week before the seizures and he was ...