One of the most common operations offered to indigent communities across the country is free cataract surgery provided by a ...

If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut butter or yogurt with fruit beforehand. It will give you the energy to perform ...

A twin study found that unhealthy diets accelerate biological aging, while healthy diets slow it down. Genetics, rather than ...