Want a light, nutritious meal? Learn how to make Ginisang Sayote — sautéed chayote and carrots with chicken, garlic, and onion in a clear, savory broth. It’s quick, healthy, and ideal for busy days.

When it comes to weight loss, we often think the solution is cutting calories, skipping rice, or following fad diets. But ...

Looking for something quick, healthy, and full of flavor? Learn how to make Ginisang Sayote and Carrots with Chicken — a classic Filipino sautéed dish made with tender chicken strips ...

(SPOT.ph) A name like Offbeat makes for a striking impression. It’s an especially unexpected, unorthodox choice for a Filipino restaurant. But owners Angelo Comsti and Don Baldosano seem intent on ...

This sayote turmeric soup combines the diuretic effects of sayote, the anti-inflammatory effects of turmeric, and the extra boost of iron found in alugbati Let’s start at the very beginning of a ...

A healthier type of Filipino spring roll, lumpiang gulay (vegetable lumpia) uses cabbage, carrots, green beans, sweet potatoes and sayote (chayote) instead of meat. Other versions include tofu for a ...

The town also offers a variety of vegetables—squash, tomatoes, string beans, okra, sayote, and more—along with peanuts and coconuts shaped into decorative figures. According to Macario, they wanted to ...

Squeeze the juice of the lime over it and mix well. Heat up a pan to high heat. Sear the cubed sayote until colored on all sides. Some water will run out of it, this is normal. Arrange the ...

The price of sayote, or chayote, in Mangaldan, Pangasinan, has plummeted to as low as P10 from P50 per kilo due to oversupply. According to the Samahang Industriya ng Agrikultura (SINAG), the farm ...

How do we transform or change the mindset of sayote (chayote) farmers to convert to crops that are safer for the environment and will give sustainable incomes? If you have the chance to visit the ...

Fans believed it would take place at the Aguilar family ranch in Zacatecas, El Sayote. One of the first details that caught the eye was Angela's wedding dress: a classic design with a high neck ...