Incorporating pistachios into your daily diet can offer a host of health benefits, ranging from improved eye health to better ...

A new scientific study looked at the dietary fat intake of people and found that plant-based oil, including seed oils, is linked to fewer health problems.

The Burger King Bacon King is by far the unhealthiest burger on our list. Not only does it have the highest calorie count at 1,710, it also has the most saturated fat and the most sodium—with more ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

According to new findings from University of Michigan scientists, eating too much fat could seriously hobble your immune ...

My recent social media feeds have suddenly inundated me with videos, testimonials and advertisements for a sure-fire way to ...

Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.