A groundbreaking study reveals that short, intense workouts boost metabolism by up to 60%, challenging traditional exercise ...

The first day of spring may be March 20, but some days it feels like we're still in the dead of winter, leaving us feeling ...

It shows how much you can breathe in and get from your lungs to your blood and from your blood to the muscles.” The higher an ...

Watch daredevil cyclists race through an underground parking garage, see films from around the world or dig through thousands ...

Whether you prefer to seek out luxury resorts with indelible dining or you adore urban escapes perfect for walking, here are ...

Are you interested in adding creatine to your morning coffee? Discover whether it would alter its effectiveness and other ...

If there's one multi-tasking product I live for, it's a tinted moisturizer. Especially for travel. When space is limited and ...

Swimming in Lakes Linked to Legionnaires’ Disease Risk, Study WarnsSwimming in some lakes with still water can lead to ...

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

As a country, Slovenia deeply values wellness. Get to know this small European country through its natural healing powers.