The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including these dry fruits in your diet can be a tasty and effective way to manage high ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

The skin on a penis is particularly sensitive, and dry skin on the penis may cause discomfort. Ways of managing dry skin include using lubrication during sex or masturbation, avoiding clothes that ...

Washing fruits and vegetables before eating them is a must—but does adding salt to the mix help? Washing your produce before you eat it is a no-brainer. Not only does washing your fruits and veggies ...

However, for those who venture outside, clear and safe roads are essential for traveling any distance. Using road salt lowers the freezing point of water, which prevents ice from forming. Salting the ...

It's important to choose a variety of dry fruits like raisins, almonds, and walnuts for a wider range of benefits. Are salted nuts good for liver health? Salted nuts can be detrimental to liver health ...

Dehydrating fresh fruits into dried fruits can be conveniently done at home using methods like sun drying, oven drying, using a dehydrator, microwave drying, or freeze drying. Each method offers a ...

Dietary guidelines recommend people eat two cups of fresh fruit per day, but you can sub in half a cup of dried fruit for one cup of fresh fruit if you prefer, she adds. The moist, chewy fruits ...