A major benefit of using climbing rope is that it's incredibly durable ... Maria Aldrich graduated from SUNY Potsdam with a degree in Exercise Science and a minor in Wilderness Education.

While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

Swimming is an excellent full-body workout that helps you burn from 500 to 700 calories per hour, depending on the speed and ...

Plans to open an indoor climbing centre on Millbrook Trading Estate have been given the go-ahead. The city council has approved an application to convert a former van centre into a branch of The ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Imagine sprinting through mud, climbing towering walls, and diving under barbed wire—all in the name of time. Obstacle races take more than just sports; they are an extreme test of endurance, skill, ...

Urban Air Adventure Park — featuring a bevy of kid-friendly activities like go karts, bumper cars, laser tag, trampolines, ...

David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

From carrying sandbags to climbing ropes to sharing stories about their week, Elite Heat members do it all.

Reality Bath, an iconic and dangerous ice climbing route in the Canadian Rockies, has been soloed for the first time since ...

Ready to take your workout to the next level and maximize calorie burn? Forget about those long hours on the treadmill and ...

Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...