Flexibility is key in rhythmic gymnastics. Include daily stretching exercises focusing on your legs, back, and shoulders to improve your flexibility. This will not only help prevent injuries but also ...

SP Smart School felicitated elite gymnast Muskan, a student of the Kachi Chawni branch, for her exceptional accomplishments ...

Belarusian athletes won six medals at the international rhythmic gymnastics tournament Gracia Fair Cup 2025 in Budapest, Hungary.

Starting from Bianca Rantini, capable of winning the gold medal clubs and to grab a bronze in the rope. Amalia Caccamo, Anna Baldi, Virma Santini concluded their respective exercises earning a silver ...

Off to a flying start for the Rhythmic Sunflower in the first test of the team championship "Gold Students" from the "Fgi", a race held last Saturday, in Bagnolo, in sports facilities "Paolo Nesti".

Bulgarian Radina Tomova, a former national rhythmic gymnastics competitor, has been disqualified for three years after testing positive for the banned diuretic hydrochlorothiazide. The 19-year-old ...

The space was small, but the dreams were not. It was all Jackson State's Taleah Dilworth had. Just a hoop, a ball, and the ...

Thursday night in women's college basketball saw Louisville and Indiana earn ranked wins over top-15 teams. One week closer to March Madness, NCAA.com's Autumn Johnson revealed her latest 2025 ...