In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...

Taking longer to get to deep sleep or REM sleep can disrupt memory consolidation and emotional processing, affecting overall ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

In other health news, the Government Accountability Office wants the USDA to tighten its food-safety standards for salmonella, listeria, and Campylobacter; bird flu strikes the nation's second largest ...

Highest performance seen by combining five features but only analyzing short (0.1- to 2-second duration) movements.

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

From their tongue tips to their toe beans, cats have captivated humanity for thousands of years. Fervor for our feline ...

The frequency and duration of large muscle group leg movements during sleep change over time, and show distinct sleep stage differences.

Some mornings, waking up might feel like interrupting a vivid alternate universe. You open your eyes to reality, but the ...

There is a dose-dependent relationship between alcohol and sleep, especially for REM sleep onset latency and REM sleep duration.

Ultrahuman, a pioneer in health optimisation extends its partnership with the world-renowned UCI WorldTour cycling team, UAE ...