Diana Ross is one of the greatest singers of all time, from her Supremes days at Motown to her hugely successful solo career. From her hometown, to her career and family, here's all the important ...

We've tested across Yin, hot yoga and dynamic flows, and even caught up with yoga and Pilates instructor Eloise Skinner for her advice on what to look for when buying the best yoga mats.

but the term “Pilates” itself is not trademarked, so really any fitness instructor can claim they teach the modality, even if they haven’t gone through a specialized training program.

Where do you even begin? Ahead, Pilates instructors share how to pick a Pilates reformer and some of their favorite choices. Even the more affordable reformers aren’t cheap. It’s totally fair ...

Who are resistance band Pilates workouts best for? The Pilates expert and instructor Nolan tells us that the beauty of resistance band Pilates workouts is that they’re suitable for almost ...

John Thompson Ross Jr., an advertising executive who developed a quirky ketchup commercial for Heinz long before characters on "Mad Men" tried to do the same, died on Jan. 7 in a Fort Myers ...

Here, we spoke to a physical therapist and Pilates instructor on why Pilates can cause wrist pain, and tips and modifications to help prevent it. There are several different reasons Pilates can ...

Shoppers were stunned to discover that two stores belonging to popular TJ Maxx rival Ross had closed their doors for good. Ross Dress for Less stores at the Fort Street Mall and on Ke'eaumoku ...

However, according to the now 26-year-old teacher, despite the ministry in April of that year indicating via letter that she was now classified as a trained teacher and as such qualified for the ...

After many hours of training over the past year, Regina Pauly is now a safety-certified Pilates instructor. The warm reception from the Big Rapids community has been a motivating force for Pauly, who ...

Speaking of her regular reformer Pilates sessions with Maya, Marsha reminded us that these are supplementary to the strength training workouts Maya does with a PT. These sessions help strengthen ...

Last year on May 25, Donald Trump vowed to commute the sentence of early Bitcoin pioneer and Silk Road founder Ross Ulbricht to time served if elected president. As we all know, Trump won the election ...