If 2025 is the year you take on your first Hyrox, this is the workout to help you cross that finish line. It’s designed ...

The former economic director in the Prime Minister’s Office says the public has to accept the fact that the oil and gas ...

Version 5.5 now supports non-recorded steps, and the ability to sync Rate of Perceived Exertion (RPE) from Apple’s Workouts ...

Gentler Streak has always approached fitness from a more human angle, and version 5.5 builds on that philosophy with two meaningful changes. Starting June 5, ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to exercise ...

It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Comedian Russell Brand has pleaded not guilty to charges of r*pe and s*xual assault on Friday in a London court. His trial will begin on June 3, 2026.

It has been proposed that the brain regulates the degree of muscle activation and thus exercise intensity specifically to prevent harmful physiological disturbances. It is presently proposed how the ...

Credit: Getty/Ben Welsh If you’ve never heard of RPE before, it simply stands for Rate of Perceived Exertion. Or to put it another way, it's how fatigued you are or how intense an exercise feels ...

If you’ve never heard of RPE before, it simply stands for Rate of Perceived Exertion. Or to put it another way, it's how fatigued you are or how intense an exercise feels during any given ...