“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

If you’re looking for a fresh, vibrant, and tasty dish, Mediterranean Quinoa Salad is the perfect choice! Packed with protein ...

George trained as a chef but is at a loss for how to follow his doctor’s recent recommendation to cook more plant-based ...

There’s something incredibly comforting about a cheesy, saucy casserole fresh from the oven—especially when it’s inspired by ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Once a staple in ancient civilizations, quinoa has evolved into a modern-day superfood. Its evolution from the Andean regions ...

This quinoa-millet cherry salad is a bright and flavorful salad that makes for a great lunch or side dish for a group.