I wore a purple jogging ... Today is a quiet day like every day. A cup of coffee while my dogs slept on my lap. A little reading and my morning meditation. Today I hit 1,000 days of consecutive ...

Nestled in the heart of Tennessee lies a verdant oasis that time seems to have forgotten. Big Cypress Tree State Park, a 330-acre slice of paradise, beckons nature lovers and solitude seekers alike.

Choose from the dozen varieties of milkweed, including common, purple, butterfly, and whorled ... Self-Care Candle: This aptly-named candle is perfect for a meditation session or for when you draw a ...

Spend quiet moments ... Wearing shades of purple or royal blue will align with your vibrant energy, and the number 3 brings good fortune. Begin your day with a brief meditation or prayer to ...

Read on as we discuss how you can use meditation to positively influence your work life and use it to accelerate it. Whether you're trying to manage your weight, reduce stress, or simply enjoy ...

"I’m a quiet presence at weddings but my images are loud and that really works for us.” The couple have a ‘blended’ family with three children, aged three, six and 11. When the country ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Eagles quarterback Jalen Hurts really pulled up to the 2025 Super Bowl in a (eggplant?) purple suit, and I’m not mad about it at all. Listen, not very many people can pull off a monochrome look.

Singers and scribes have waxed poetic for decades about the best beaches in California—here, find our favorites.

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

Today would have been his 40th birthday. I say, it would have been, because it has been 17 years since I have celebrated a birthday with him. Seventeen years since ...