Make one of these easy 15-minute snack recipes, like yogurt parfaits and cucumber slices, to satisfy your hunger no matter ...

While nuts are chock-full of heart-healthy fats, it’s still important ... of peanuts with a tablespoon of raisins for a quick sweet-salty snack that has 7 g of protein. Pop a scoop of protein ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Holistic Nutritionist and Health Coach Brady Godfrey shares a new recipe to help you get over your afternoon slump.       The two parts of a snack Brady wants you to incorporate is protein and ...

Other healthy snack ideas include dark chocolate ... The carbohydrates will give you a quick mood and energy spike. The protein will keep your energy going for hours. Check the list of ingredients ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

Our Lady of the Lake Health in Baton Rouge partners with the Capital Area American Heart Association and teaches families how to make heart healthy meals and how to read labels on products at the ...

Read the label before you grab that energy bar for your afternoon pick-me-up. What looks like a healthy snack might be closer to dessert.

This fresh-tasting vegetable pasta is ready in about 15 minutes and is perfect for a quick healthy lunch or dinner. Each serving provides 440 kcal, 14g protein, 58g carbohydrate (of which 11g ...

New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.