Amandaland, airing on BBC One at 9pm on February 5, follows the life of Amanda (portrayed by Lucy Punch) as she navigates raising her teenage children post-divorce in a new environment.

While mild muscle strains can show improvement in as little as three days, severely strained muscles can take months to heal. Larger muscles like the hamstrings and quadriceps may take longer to heal ...

Want to know how to heal in Kingdom Come: Deliverance 2? Particularly when you're just starting your journey, it's very easy to lose all your health in a short space of time in Kingdom Come: ...

Naturopaths sometimes recommend honey for people who suffer from hay fever. Cons: Honey provides large amounts of 'extrinsic' (free) sugars that are just as likely to damage teeth as pure sugar.

That Punch is now synonymous with motherhood has almost everything to do with a hit BBC One comedy, in which she starred as the blow-dried alpha mum of the playground, the devil in a Land Rover.

Yes, medicinal honey can be used for healing wounds. The antibacterial, antioxidant and anti-inflammatory properties of honey promote tissue repair and the formation of new skin over wounds.

Many people use punch cards at cafes where it scores them a free latte or at ice cream shops where they’ll get a bonus scoop, but on TikTok people are using punch cards to reach their goals.