If you’re considering taking a night train this year, here are top sleep tips from health expert Jessica Sepel, founder of JSHealth Vitamins.

Like many others, I occasionally struggle to sleep. I took this trending sleep supplement for a few weeks to see if it would ...

Does colorful light therapy actually make a difference? I tested a range of devices on my acne-prone skin to find out.

Medically reviewed by Brendan Camp, MD Puffy eyes in the morning are fairly common. Lack of sleep, smoking, and eye rubbing ...

Can pajamas help you sleep better? Maybe in the future, scientists claim with development of new AI-driven smart pajamas.

Why it is Vogue-approved: A trio of plumping collagen, hydrating glycerin, and brightening niacinamide help skin feel ...

Most of us can’t imagine life without our beloved heat-styling tools. But here’s the thing: those scorching temperatures can really do a number on your hair. The good news? A quality hair mask (like ...

Scheduled Feeding improved sleep/wake rhythms in the Fmr1 KO mutants.

Snopes tried to discredit research as a "rumor" when journalist received early results from conference call between researchers and study participants. Spike still detectable in some participants ...

Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...

Thanks to the growing field of epigenetics, we're learning more about the interplay of genetic inheritance and environment in ...