Ground meat is the easy-to-prep foundation for meatballs, curries, nachos, burgers and more must-have dinners.

Thomas Vilgis, a food physicist at the Max Planck Institute for Polymer Research in Germany, has been in love with foie gras ...

When it comes to losing weight, most people focus on calorie restrictions or intense workouts. But what if we told you that ...

Glucose is the level of sugar in the bloodstream, and though keeping an eye on it is especially important when it comes to people who suffer from diabetes, it’s surprisingly beneficial for all runners ...

Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. Skipping breakfast can make you eat ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

From excess calories to questionable flavorings, these seven yogurt brands are simply better left on the shelf.

Additional alignment with FDA on LX2006 planned pivotal study including protein expression co-primary endpoint: based on improvements in LVMI ...

Think protein is only for gym buffs? Think again, advises celebrated clinical dietician Deepta Nagpal, who holds a ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...