The Cooper test is a short 12-minute test that measures the distance you can cover in a specific time to assess your ...

For example, to be able to use the X1 PROMAX in Ski Mode, you need the Thermo batteries and apply stickers on the side to ...

Smash Your Fitness dramatically lowers the cost and intimidation of virtual indoor bike training. It's the people's champ of ...

Nova Scotia invites visitors to discover a wide range of new and unforgettable experiences. Whether it's cozying up in a geodesic dome under the stars, savoring the flavors of Lunenburg on a guided ...

When an athlete continues to play on despite a bleeding ankle, their blood-stained sock becomes a badge of honour. Yet when it is period blood, it is met with shame and embarrassment. This double ...

SANDY — Fallon Williams is a busy mom of two who is also living with a cardiac condition. Fallon Williams, living with a ...

If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month.

Nobody wants to have a bed bug infestation. If you have this problem, you may consider getting rid of this pest in the ...

On Saturday 15 March, the OCC will be hosted for the 21st time and once again cyclists in the starting line-up of pro races will include stars of the South African Paralympic Team, as well as racers ...

Israel Premier Tech rider forced to abandon stage 7, injuries to be assessed by an orthopaedic surgeon in Dubai ...

Experts reveal why that painful bump in your intimate area shouldn't be ignored, plus the essential tips to prevent and treat ...