If you aren’t quite ready to commit to teeth whitening products, try going a more natural route. While there are certain foods and drinks that can stain our teeth (hello, red wine!), there are also ...

Plus, Larsen says there's another benefit to fiber-rich diets for cats. High-fiber recipes can keep ... you can generally trust what they print on the label, according to Zoran.

As February’s Heart Month comes to a close and Women’s History Month begins, it’s the perfect time to highlight a critical ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about ...

"There are many, like me, who feel better on low- or no-fiber diets, so it's a legitimate individual choice." "A new study of Iron Man athletes has debunked the idea that the body needs a high ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Honeybear Brands is urging retailers to remind shoppers to eat more fiber rich apples this March, to help them reduce their cancer risk.