Is fresh coconut water actually healthy? Doctor warns you should be wary; here's why
Coconut water contains electrolytes such as potassium, sodium, magnesium and phosphorus. But should you add the refreshing ...
Opinion
Why isn’t Hong Kong a test bed for China’s green energy innovations?
The city should take advantage of China's burgeoning edge in alternative solar cell technologies to become a hub for renewables The last time I wrestled directly with the playful, mysterious and ...
British Vogue26d
10 Potassium Rich Foods That Will Keep You Feeling Fuller For Longer
An essential macronutrient for a range of bodily functions, NHS guidelines suggest adults should consume 3,500mg of potassium every day. Potassium supports your blood pressure, helps to move other ...
Huffington Post UK27d
7 Signs Of Low Potassium To Look For And How To Add More To Your Diet
The food and cooking experts add: “As it’s water-soluble, potassium is lost during boiling, so it’s better to steam, bake or stir-fry vegetables. In addition, food processing reduces the ...