Clark University professor Raphael Rogers has written a book, exploring positive portrayals of Black women and girls for ...

Celebrate Mahashivratri 2025 by sharing heartfelt wishes, blessings, and messages with your loved ones. From spiritual quotes ...

Including gratitude in your nightly routine can enhance sleep quality, boost happiness, and strengthen relationships.

Maha Shivratri, one of the most revered Hindu festivals, is dedicated to Lord Shiva, the destroyer and transformer in the ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

The Mahashivratri festival celebrates the Grace of Lord Shiva, who is considered by Hindus to be the Adi Guru or the first ...

Discover how to be happy by incorporating more variety in your work and life. Learn which strategies can bring variety and ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

Appreciation strengthens relationships, boosts well-being, and fosters teamwork. A simple “thank you” creates a ripple effect of positivity. Start today—your impact matters!

Sometimes life throws you a curveball—here's how to get back to happiness and success when everything feels bad.