Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

It's an innovative solution to a growing crisis in the country. But those behind it say the city council has snuffed it out.

She told me about the Eight Sleep Pod, a product she describes as “life-changing.” That was all I needed to test it out. What exactly is the mystifying and life-altering Eight Sleep Pod?

As evidence for the benefits of power naps emerges, global corporations, such as Google, Samsung, Facebook, Procter and Gamble and Ben and Jerry’s, all have nap pods in their offices for workers.

While searching online for hotels in or near the airport, I realized I could rent a sleeping pod. It had the potential to be the hero of my layover: I could sleep without worrying about my ...

The Eight Sleep Pod 4 Ultra isn't your standard adjustable bed base. It's a low profile build that sits between your mattress and your bed frame, with head and foot elevation plus integrated snore ...

NEW YORK (AP) — They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. People who make a ...

If you buy something, we may earn an affiliate commission. Updated 3/3/25 with long-term Eight Sleep Pod 4 Cover testing notes. About a year and a half ago, after heeding the advice of celebrity ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

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