Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

New research reveals omega-3 fatty acids may promote hair growth and scalp health, offering a natural solution for stronger, ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

Assam Chief Minister Himanta Biswa Sarma on Saturday said that investment proposals worth Rs 40,000 crore have been received ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Psoriasis is a chronic inflammatory skin condition characterized by scaly, flaky patches. Affecting millions globally, it is ...

By strategically pairing protein-rich fruits with nutrient-dense foods, you can maintain a well-balanced diet that supports muscle health, metabolism, and overall nutrition.

The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis.