Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

There’s a new, first-of-its-kind, dairy product hitting store shelves this year. And it’s sure to resonate with consumers who ...

Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

Welcome to the latest installment in my year-long series of Lazy Girl high-protein recipes. Today’s recipe is my go-to ...

This delicious but healthy dessert has 16 grams of one nutrient, which is more than half the amount you need every day ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Whether you’re reducing your egg dependency like I am, if you’re allergic, or if you never like their texture in the first place, here are some eggless breakfasts you can turn to. When compiling this ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Doctors and dietitians from the Physicians Committee for Responsible Medicine, a public health advocacy nonprofit with more than 17,000 doctor members, called on the Robert Wood Johnson Foundation ...