healthshots on MSN11h
Overeating these 10 high-calorie foods won’t let you lose weight
Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...
Science Daily12h
Plant-rich, low saturated-fat diet associated with reduced psoriasis severity
A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.
The Healthy on MSN7h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.