Regular sex isn’t just about pleasure, it plays a key role in your overall well-being. Here are six surprising benefits of ...

Columbia's council on health held a wellness fair to share wellness resources for those experiencing mood changes during ...

Researchers examined how optimism and pessimism influenced well-being and behavior during the COVID-19 pandemic.

Morning walks and evening runs both offer significant cardiovascular benefits. A morning walk aids in metabolism, fat burning ...

Chard Rugby Club is using sport to foster mental and physical wellbeing, providing a safe and inclusive space for children ...

Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

As Ireland’s Fittest Family returns, Ciara Byrne goes behind the scenes and puts the TV show’s gruelling assault course to ...

KUWAIT CITY, Feb 22: The Ministry of Health (MoH) reaffirmed its dedication to combating addiction in Kuwait by partnering ...

IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

On a regular basis she said as few as two or three nurses have to care for more than 70 patients in a waiting room at a given ...

Learn why periods become heavier with age, when to be concerned, and what treatment options are available to help you manage menstrual changes effectively." (157 chars) ...