Unfortunately, to get a deal like that, you’re going to have to look for it. The average combo meal at any given fast food ...

These highly cushioned sneakers feel like a dream to wear and hold up incredibly well over time, making them a favorite for ...

Super Bowl Sunday brought out multiple sports fans to Sacramento bars and restaurants to watch the big game. KCRA 3 stopped by Public House Downtown, where general manager Calvin Lam says the football ...

Cross-training for runners is an overlooked tool to hitting PR's while feeling stronger, healthier and happier. 3 coaches ...

A frenzied mix of silliness and celebrities is hitting the airwaves and the internet, and that means one thing: it is Super Bowl ad time again.Veteran advertisers are using tried-and-true tactics like ...

An active imagination is often a sign of hidden brilliance, but it can make people seem slow. Someone who spaces out during ...

Factors like nutrition and muscle strength and size are all involved when it comes to your running speed, and your genetics ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day?

It turns out that, as well as training and other factors, body shape plays a role when it comes to running performance in ...