T here’s a reason why ‘international chest day’ is on a Monday, because a lot of people are on a mission to supersize their pecs. We know you have plenty of other muscle gro ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

CBSE Class 12 Physical Education Question Paper & Answer Key 2025: The Central Board of Secondary Education (CBSE) conducted ...

"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

The two friends’ solution was Hiveclass, a New York-based edtech platform that hosts online courses for K-12 students to learn about fitness ... that governs physical education in the U.S ...

Masaba Gupta has established herself as a force to be reckoned with in the world of fashion and fitness. Now, the fashion designer is providing fitness inspiration to her social media followers.

Waskovich told PE Hub almost half of Barry’s revenue comes from customers that have been using the service for five or more years. There are some challenges to the boutique fitness space.

An independent investigation into the September group workout session that left 9 members of the Tufts University men's lacrosse team hospitalized has found that the trainer in charge was ...

However, Strictly star, professional dancer and mother-of-one Oti Mabuse’s new Reaktiv fitness range for Sainsbury’s Tu clothing could be about to change all that, as prices start at £10.

I'm a big fan of Alex Crockford. A fitness influencer of the finest kind, we've been covering Alex for years on T3, and I always gravitate toward his workouts when I find them online. And as life ...

When young adults start working, the amount of daily physical activity they do increases sharply, only to fall away again over the new few years, while the amount of sleep they get falls slightly ...